Dawat Tooting
Dawat Tooting
ORDER (order.inc) read all 31 dishes on the menu at Dawat Tooting in London and checked each one against 10 diets. 18 of 31 dishes are rated safe for keto, 13 of 31 for vegetarian. for more protein the top pick is Whole Chicken at 180g protein and 1300 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 31 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 31 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.69 on average, £2.35 to £31.15 across the menu
half of the menu sits at £10-20.
the best of it
Whole Chicken£17.95P 180g · C 5g · F 60g · 1300 cal
with 180g of protein for 18, it ranks 1st on the menu for protein per price and is an excellent choice for muscle building.
keto friendlyhigh protein
Dawat Special Mixed Grill£31.15P 180g · C 15g · F 90g · 1600 cal
with 180g of protein, it ranks 5th on the menu for protein per calorie and is an excellent choice for muscle building.
keto friendlyhigh protein
Mixed GrillP 85g · C 15g · F 60g · 950 cal
with 85g of protein, it ranks 10th on the menu and is an excellent choice for muscle building.
keto friendlyhigh protein
28 more dishes decoded
every macro and diet check, in the app
28 more dishes decoded in the app
known for
Mixed Grill
Known as the ultimate sharing platter for meat lovers
Papri Chaat
A massively popular traditional Pakistani street food classic
Chilli Paneer
Standout vegetarian starter praised for its fiery punch
Mixed Grill
Known as the ultimate sharing platter for meat lovers
Papri Chaat
A massively popular traditional Pakistani street food classic
Chilli Paneer
Standout vegetarian starter praised for its fiery punch
the move
Start with the papri chaat and grab a sizzling mixed grill for the table. Skip the overly complicated mains and stick to their grilled specialties.
good to know
what should i order at Dawat Tooting for more protein or a lighter plate?
180g of protein: Whole Chicken at 1300 calories, £17.95. lighter: Chicken Tikka at 450 calories and 65g protein, £10.75. data as of 5 september 2026.
does Dawat Tooting have keto dishes?
18 of 31 dishes at Dawat Tooting are rated safe for keto, 7 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Dawat Tooting have vegetarian dishes?
13 of 31 dishes at Dawat Tooting are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.