Et House - Swiss Cottage
Et House - Swiss Cottage
ORDER (order.inc) read all 20 dishes on the menu at Et House - Swiss Cottage in London and checked each one against 10 diets. 15 of 20 dishes are rated safe for pescatarian, 12 of 20 for vegetarian. for more protein the top pick is King Prawns at 32g protein and 280 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 7%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£8.11 on average, £6.45 to £18.95 across the menu
the best you can do here
King Prawns£8.45P 32g · C 4g · F 14g · 280 cal
32g of protein is the highest on the menu, ranking 1st for protein per calorie.
keto friendlyhigh proteinlow calorie
Mixed Hot Meze (2 person)£18.95P 28g · C 65g · F 52g · 850 cal
28g of protein is a high total, ranking 8th on the menu for protein per calorie.
high fiber
Arnavut Cigeri£7.45P 28g · C 15g · F 18g · 340 cal
28g of protein is fantastic, ranking 2nd on the menu for protein per calorie.
low calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Halloumi
A crowd-pleasing starter that cheese lovers order every time
£6.95
Calamari
Frequently cited by diners as a superbly fresh starter
£7.45
Spinach Tarator
A standout dip that regulars insist you try at least once
£6.50
Hummus
A classic meze staple praised for its authentic home-cooked flavor
£6.50
Halloumi
A crowd-pleasing starter that cheese lovers order every time
£6.95
Calamari
Frequently cited by diners as a superbly fresh starter
£7.45
Spinach Tarator
A standout dip that regulars insist you try at least once
£6.50
+ 1 more in the app
the move
Start with the spinach tarator and halloumi, then dive into their famous charcoal-grilled meats. Do not skip the complimentary fresh bread and chilli sauce.
good to know
what should i order at Et House - Swiss Cottage for more protein or a lighter plate?
32g of protein: King Prawns at 280 calories, £8.45. data as of 5 september 2026.
does Et House - Swiss Cottage have pescatarian dishes?
15 of 20 dishes at Et House - Swiss Cottage are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Et House - Swiss Cottage have vegetarian dishes?
12 of 20 dishes at Et House - Swiss Cottage are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.