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Gup Shup - Chit Chat Chai· london

Chicken Cheese Toastie

£4.99 · 1 toastie

formuscle gain

checked for 10 diets

ask first
? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ dairy-free✕ pescatarian✕ keto✕ kosher

ask the restaurant before ordering

ask: “ask what type of cheese is used and if it is lactose-free”

ask: “what is the sodium content of the complete serving?”

ask: “ask if the chicken is certified halal”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
420 kcal
protein
22g
carbs
38g
fat
18g
fiber
2g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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