Gup Shup - Chit Chat Chai· london
Tikka Toastie
£5.99 · 1 sandwich
formuscle gainforweight management
Tikka Toastie
£5.99 · 1 sandwich
formuscle gainforweight management
checked for 10 diets
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ keto✕ kosher
ask the restaurant before ordering
ask: “ask if the chicken marinade contains yogurt and if the bread is buttered”
ask: “ask if the chicken marinade contains yogurt”
ask: “ask if the sandwich can be made with less salt”
ask: “ask if the chicken is certified halal”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 410 kcal
- protein
- 24g
- carbs
- 35g
- fat
- 18g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
free on iPhone · the full menu is ORDER+ · subscription required