Izgara restaurant
Izgara restaurant
ORDER (order.inc) read all 66 dishes on the menu at Izgara restaurant in London and checked each one against 10 diets. 35 of 66 dishes are rated safe for pescatarian, 34 of 66 for keto. for more protein the top pick is Mixed Grill at 75g protein and 780 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 66 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 66 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£14.29 on average, £3.50 to £26.95 across the menu
a third of the menu sits at £5-10.
the best of it
Mixed Grill£25.45P 75g · C 5g · F 52g · 780 cal
keto friendlyhigh protein
Mixed Chicken Grill£23.95P 65g · C 3g · F 35g · 600 cal
keto friendlyhigh protein
Chicken on the Bone£20.45P 55g · C 0g · F 40g · 580 cal
keto friendlyhigh protein
63 more dishes decoded
every macro and diet check, in the app
63 more dishes decoded in the app
known for
Mixed Grill
The ultimate way to sample all their best grilled meats at once.
£25.45
Adana Kofte
A classic favorite known for its incredible seasoning and tender texture.
£19.90
Chicken Sarma Beyti
A standout specialty main that regular diners always recommend.
£22.45
Mixed Grill
The ultimate way to sample all their best grilled meats at once.
£25.45
Adana Kofte
A classic favorite known for its incredible seasoning and tender texture.
£19.90
Chicken Sarma Beyti
A standout specialty main that regular diners always recommend.
£22.45
the move
Start with a cold meze platter to share, then go straight for the mixed grill. Don't skip the fresh bread.
good to know
what should i order at Izgara restaurant for more protein or a lighter plate?
75g of protein: Mixed Grill at 780 calories, £25.45. lighter: Whole Sea Bass at 350 calories and 40g protein, £21.45. data as of 5 september 2026.
does Izgara restaurant have pescatarian dishes?
35 of 66 dishes at Izgara restaurant are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Izgara restaurant have keto dishes?
34 of 66 dishes at Izgara restaurant are rated safe for keto, 10 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.