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JRC Global Buffet
inlondon · north watford

JRC Global Buffet

🌍 italian · ★ 4.1 (6K) · ££

A bustling, high-volume buffet featuring over three hundred dishes spanning Chinese, Indian, Italian, and Brazilian churrascaria cuisines. It offers a massive spread with live cooking stations ideal for groups and families.

open until 22:00
23-33 The Parade, Watford WD17 1LQnorth watford, london
jrc-globalbuffet.com

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19dishes on the menu
10diets checked per dish

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16 more dishes decodedevery macro and diet check, in the app

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ORDER (order.inc) read all 19 dishes on the menu at JRC Global Buffet in London and checked each one against 10 diets. 13 of 19 dishes are rated safe for low sodium, 7 of 19 for keto. for more protein the top pick is Churrascaria Beef at 32g protein and 300 calories. data as of 22 september 2026.

what should i order at JRC Global Buffet for more protein or a lighter plate?

32g of protein: Churrascaria Beef at 300 calories. lighter: Churrascaria Chicken at 220 calories and 30g protein. data as of 22 september 2026.

does JRC Global Buffet have low sodium dishes?

13 of 19 dishes at JRC Global Buffet are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does JRC Global Buffet have keto dishes?

7 of 19 dishes at JRC Global Buffet are rated safe for keto, 6 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

is there a set menu at JRC Global Buffet?

4 set menus at JRC Global Buffet: set menu, full buffet offer (monday to thursday), from £26.99 per adult; set menu, full buffet offer (friday), from £26.99 per adult; set menu, full buffet offer (saturday), from £29.99 per adult, and 1 more. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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