ORDER
La Familia· london
known forthis

Chicken Tinga Tostada

£1.50 · 1 tostada · side portion · not a complete meal

Frequently highlighted as a top pick by happy diners

checked for 10 diets

matches
✓ matches low sodium
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian

ask the restaurant before ordering

ask: “ask if the tostadas are fried in a dedicated gluten-free fryer”

ask: “ask to hold any cheese or crema”

ask: “ask to have it served as a bowl without the tostada shell to reduce carbs”

ask: “ask to hold any crema or soft cheese”

ask: “ask if the chicken is certified halal”

ask: “ask if the chicken is certified kosher and ensure no dairy is added”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
260 kcal
protein
14g
carbs
22g
fat
12g
fiber
3g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

free on iPhone · the full menu is ORDER+ · subscription required

more from La Familia