La Familia· london
Tinga de Pollo
£5 · 1 taco
formuscle gainforweight management
Tinga de Pollo
£5 · 1 taco
formuscle gainforweight management
checked for 10 diets
matches
✓ matches low sodium
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask if the tacos are served on 100% corn tortillas and prepared away from gluten”
ask: “ask to hold any cheese or crema”
ask: “ask to have it served as a bowl without the tortilla to reduce carbs”
ask: “ask to hold any crema or soft cheese”
ask: “ask if the chicken is certified halal”
ask: “ask if the chicken is certified kosher and ensure no dairy is added”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 240 kcal
- protein
- 16g
- carbs
- 18g
- fat
- 10g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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