Mangal 1
🥩 · ★ 4.5 (1.8K) · ££
A beloved Dalston institution serving legendary charcoal-grilled meats and fresh Turkish mezze in a lively, bustling atmosphere where you can bring your own drinks.
can you eat here?
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what to order
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what you'll pay
£6.95 on average, £1.50 to £33 across the menu
known for
good to know
ORDER (order.inc) read all 55 dishes on the menu at Mangal 1 in London and checked each one against 10 diets. 28 of 55 dishes are rated safe for keto, 25 of 55 for pescatarian. for more protein the top pick is Bildircin at 45g protein and 420 calories. data as of 22 september 2026.
what should i order at Mangal 1 for more protein or a lighter plate?
45g of protein: Bildircin at 420 calories, £10. lighter: Ciger at 350 calories and 45g protein, £8. data as of 22 september 2026.
does Mangal 1 have keto dishes?
28 of 55 dishes at Mangal 1 are rated safe for keto, 11 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Mangal 1 have pescatarian dishes?
25 of 55 dishes at Mangal 1 are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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