MEAA
MEAA
ORDER (order.inc) read all 38 dishes on the menu at MEAA in London and checked each one against 10 diets. 23 of 38 dishes are rated safe for pescatarian, 22 of 38 for low sodium. for more protein the top pick is Sirloin Steak at 65g protein and 600 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
the best of it
Sirloin SteakP 65g · C 0g · F 35g · 600 cal
65g of protein in 600 cal, rank 3 of 38 on this menu, making this the ultimate choice for muscle growth.
keto friendlyhigh protein
Grilled Chicken FilletP 48g · C 2g · F 12g · 320 cal
48g of protein in 320 cal, rank 1 of 38 on this menu, making it the absolute best protein source here.
keto friendlyhigh proteinlow calorie
Lamb ShankP 42g · C 15g · F 38g · 580 cal
42g of protein in 580 cal, rank 9 of 38 on this menu, making it a great choice for muscle repair.
high protein
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
known for
Smoked Aubergine
A popular mezze choice, though portion size has drawn mixed remarks.
Lamb Cutlets
Highlighted as a standout dinner creation on their grilled menu.
Halloumi
A classic Mediterranean favorite that regulars frequently order for the table.
Smoked Aubergine
A popular mezze choice, though portion size has drawn mixed remarks.
Lamb Cutlets
Highlighted as a standout dinner creation on their grilled menu.
Halloumi
A classic Mediterranean favorite that regulars frequently order for the table.
the move
Focus on their grilled meats like the lamb cutlets and start with some halloumi. Save room for their praised brunch sweets if you visit earlier in the day.
good to know
what should i order at MEAA for more protein or a lighter plate?
65g of protein: Sirloin Steak at 600 calories. lighter: Grilled Chicken Fillet at 320 calories and 48g protein. data as of 5 september 2026.
does MEAA have pescatarian dishes?
23 of 38 dishes at MEAA are rated safe for pescatarian, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does MEAA have low sodium dishes?
22 of 38 dishes at MEAA are rated safe for low sodium, 13 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.