Mr Wong’s Wok & Box ️
Mr Wong’s Wok & Box ️
ORDER (order.inc) read all 19 dishes on the menu at Mr Wong’s Wok & Box ️ in London and checked each one against 10 diets. 7 of 19 dishes are rated safe for pescatarian, 5 of 19 for dairy free. for more protein the top pick is Salt & Pepper Wings at 42g protein and 620 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 19 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 19 plates on this menu
how much protein a plate actually carries
protein on the plate
top 24%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.73 on average, £8.99 to £13.99 across the menu
half of the menu sits at £10-11.
what earns it
the three plates behind that ranking
Salt & Pepper Wings£8.99P 42g · C 15g · F 44g · 620 cal
42g of protein is the most of anything on this menu, ranking 1st for protein per price.
high protein
Schezwan Wings£8.99P 40g · C 20g · F 44g · 640 cal
40g of protein ranks 5th out of 19 on this menu for protein per calorie.
high protein
Korean BBQ Wings£8.99P 38g · C 30g · F 42g · 680 cal
38g of protein ranks 7th out of 19 on this menu for protein per calorie.
high protein
16 more dishes decoded
every macro and diet check, in the app
16 more dishes decoded in the app
known for
Mr Wong's Dynamite Chicken
Widely cited by reviewers and food bloggers as the ultimate standout dish
£10.49
Mr Wong's Dynamite Prawns
Customers call them the best they have tried globally
£12.99
Mongolian Beef
Highly recommended by both regular customers and food bloggers
£12.99
Pulled Beef Brisket Bao Bun
A popular and comforting addition highlighted in recent finds
£10.49
Mr Wong's Dynamite Chicken
Widely cited by reviewers and food bloggers as the ultimate standout dish
£10.49
Mr Wong's Dynamite Prawns
Customers call them the best they have tried globally
£12.99
Mongolian Beef
Highly recommended by both regular customers and food bloggers
£12.99
+ 1 more in the app
the move
Start with the dynamite prawns, and go for the create your own box with beef noodles. Dine in if you can to avoid delivery price inflation, and watch out for the medium spice because it packs a real punch.
good to know
what should i order at Mr Wong’s Wok & Box ️ for more protein or a lighter plate?
42g of protein: Salt & Pepper Wings at 620 calories, £8.99. lighter: Mongolian Beef at 420 calories and 30g protein, £12.99. data as of 5 september 2026.
does Mr Wong’s Wok & Box ️ have pescatarian dishes?
7 of 19 dishes at Mr Wong’s Wok & Box ️ are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Mr Wong’s Wok & Box ️ have dairy free dishes?
5 of 19 dishes at Mr Wong’s Wok & Box ️ are rated safe for dairy free, 13 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.