Plaza Premium Lounge· london
Porridge
1 bowl
Porridge
1 bowl
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? vegan unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed
ask the restaurant before ordering
ask: “ask if the porridge is made with water or plant-based milk, and avoid honey”
ask: “ask if the oats are certified gluten-free”
ask: “ask if the porridge is made with water or plant-based milk”
ask: “ask for a smaller portion to reduce carb intake”
ask: “ask if the porridge is made with water or lactose-free milk”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 160 kcal
- protein
- 5g
- carbs
- 28g
- fat
- 3g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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