
Stews
1 scoop
Stews
1 scoop
checked for 10 diets
ask the restaurant before ordering
ask: “ask if the stew is made without meat, dairy, or animal products”
ask: “ask if the stew is made with a vegetable broth and contains no meat”
ask: “ask if the stew is thickened with flour or contains any gluten”
ask: “ask if the stew contains any dairy products like butter or cream”
ask: “ask if the stew contains any meat or meat broth”
ask: “ask if the stew contains any lactose-rich dairy like cream or milk”
ask: “ask if the stew contains pork, non-halal meat, or alcohol”
ask: “ask if the stew contains pork, shellfish, or mixes meat and dairy”
nutrition
nutrition per portion
- calories
- 300 kcal
- protein
- 22g
- carbs
- 15g
- fat
- 15g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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