Pophams London Fields· london
French Bean and Goats Cheese Toastie
1 sandwich
forbalanced mealsformuscle gain
French Bean and Goats Cheese Toastie
1 sandwich
forbalanced mealsformuscle gain
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ dairy-free✕ keto✕ lactose-free
ask the restaurant before ordering
ask: “ask if the chutney can be served on the side to reduce sodium”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 540 kcal
- protein
- 20g
- carbs
- 48g
- fat
- 28g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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