Rick Stein, Barnes
Breakfast
Rick Stein, Barnes
ORDER (order.inc) read all 27 dishes on the menu at Rick Stein, Barnes in London and checked each one against 10 diets. 23 of 27 dishes are rated safe for pescatarian, 18 of 27 for keto. for more protein the top pick is Chicken schnitzel at 48g protein and 760 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 27 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 27 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£14.92 on average, £2.95 to £45 across the menu
42% of the menu sits at <£10.
the best of it
Chicken schnitzel£25P 48g · C 45g · F 42g · 760 cal
48g of protein for 25 is rank 5 of 26 on this menu, a massive protein hit for gains.
high protein
Bavette steak£25.50P 45g · C 50g · F 38g · 720 cal
45g of protein for 26 is rank 7 of 26 on this menu, a powerhouse for muscle building.
high protein
Catch of the dayP 42g · C 2g · F 18g · 360 cal
42g of protein in 360 cal is rank 3 of 27 on this menu, an elite choice for muscle.
keto friendlyhigh proteinlow calorie
24 more dishes decoded
every macro and diet check, in the app
24 more dishes decoded in the app
known for
Fish and shellfish soup
A quintessential Rick Stein classic that food lovers always order
£15.50
Crab linguine
Regulars rave about this comforting and flavourful pasta dish
£16
Hake with cannellini bean, thinned mayo, capers and tarragon
Reviewers frequently highlight their exceptional execution of pan-fried white fish
£26
Fish and shellfish soup
A quintessential Rick Stein classic that food lovers always order
£15.50
Crab linguine
Regulars rave about this comforting and flavourful pasta dish
£16
Hake with cannellini bean, thinned mayo, capers and tarragon
Reviewers frequently highlight their exceptional execution of pan-fried white fish
£26
the move
Request a window seat for views of the Thames, and stick strictly to the fish and seafood dishes. Start with the fish soup and order the catch of the day.
good to know
what should i order at Rick Stein, Barnes for more protein or a lighter plate?
48g of protein: Chicken schnitzel at 760 calories, £25. lighter: Seabream ceviche at 160 calories and 22g protein, £14. data as of 5 september 2026.
does Rick Stein, Barnes have pescatarian dishes?
23 of 27 dishes at Rick Stein, Barnes are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Rick Stein, Barnes have keto dishes?
18 of 27 dishes at Rick Stein, Barnes are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at Rick Stein, Barnes?
1 set menu, from £29.95 per person, monday to thursday, 12:00 to 21:00. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.