Rick Stein, Barnes· london
known forthis
Hake with cannellini bean, thinned mayo, capers and tarragon
£26 · 1 fillet
Reviewers frequently highlight their exceptional execution of pan-fried white fish
forbalanced mealsformuscle gainforweight management
Hake with cannellini bean, thinned mayo, capers and tarragon
£26 · 1 fillet
Reviewers frequently highlight their exceptional execution of pan-fried white fish
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the hake is dusted in flour before cooking”
ask: “ask if the fish or beans are cooked with butter”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “what is the sodium content of the complete serving?”
ask: “ask if the dish contains any alcohol or non-halal ingredients”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 460 kcal
- protein
- 36g
- carbs
- 22g
- fat
- 24g
- fiber
- 6g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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