
Rick Stein, Barnes· london
Catch of the day
1 fillet
formuscle gain
Catch of the day
1 fillet
formuscle gain
checked for 10 diets
matches
✓ matches pescatarian✓ matches keto✓ matches low sodium
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask how the catch of the day is prepared and if it contains gluten”
ask: “ask if the fish is cooked with butter”
ask: “ask if the preparation includes any alcohol or non-halal ingredients”
ask: “ask what type of fish the catch of the day is”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 360 kcal
- protein
- 42g
- carbs
- 2g
- fat
- 18g
- fiber
- 0g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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