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Rick Stein, Barnes· london

Catch of the day

1 fillet

formuscle gain

checked for 10 diets

matches
✓ matches pescatarian✓ matches keto✓ matches low sodium
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian

ask the restaurant before ordering

ask: “ask how the catch of the day is prepared and if it contains gluten”

ask: “ask if the fish is cooked with butter”

ask: “ask if the preparation includes any alcohol or non-halal ingredients”

ask: “ask what type of fish the catch of the day is”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
360 kcal
protein
42g
carbs
2g
fat
18g
fiber
0g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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