Smoke & Pepper (Acton)
Smoke & Pepper (Acton)
ORDER (order.inc) read all 13 dishes on the menu at Smoke & Pepper (Acton) in London and checked each one against 10 diets. 3 of 13 dishes are rated safe for keto, 1 of 13 for dairy free. for more protein the top pick is Mumbo Platter at 190g protein and 1450 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 13 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 13 plates on this menu
how much protein a plate actually carries
protein on the plate
top 2%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£16.49 on average, £10.49 to £32.99 across the menu
two thirds of the menu sits at <£15.
what earns it
the three plates behind that ranking
Mumbo Platter£32.99P 190g · C 12g · F 75g · 1450 cal
190g of protein for 33 is rank 1 of 13, making this the absolute king of protein value.
keto friendlyhigh protein
Sharing Platter£25.99P 115g · C 8g · F 42g · 850 cal
115g of protein in 850 cal is rank 1 of 13, giving you the best protein-to-calorie ratio on the menu.
keto friendlyhigh protein
Wing Roulette£19.99P 85g · C 15g · F 65g · 980 cal
85g of protein in 980 cal is rank 3 of 13, which is a very efficient protein-to-calorie ratio.
keto friendlyhigh protein
10 more dishes decoded
every macro and diet check, in the app
10 more dishes decoded in the app
known for
Classic Smash Burger
Mentioned in every review as their ultimate signature burger
£11.99
Big Smoke Burger
The go-to choice for a heavier, bolder bite
£14.99
Classic Smash Burger
Mentioned in every review as their ultimate signature burger
£11.99
Big Smoke Burger
The go-to choice for a heavier, bolder bite
£14.99
the move
Start with the wings and fries, then grab a classic smash burger. Save room for the legendary Bruce cake because you cannot skip dessert here.
good to know
what should i order at Smoke & Pepper (Acton) for more protein or a lighter plate?
190g of protein: Mumbo Platter at 1450 calories, £32.99. lighter: Sharing Platter at 850 calories and 115g protein, £25.99. data as of 5 september 2026.
does Smoke & Pepper (Acton) have keto dishes?
3 of 13 dishes at Smoke & Pepper (Acton) are rated safe for keto. checked dish by dish, not self-reported. data as of 5 september 2026.
does Smoke & Pepper (Acton) have dairy free dishes?
1 of 13 dishes at Smoke & Pepper (Acton) is rated safe for dairy free, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.