Taro - Balham
🍱 japanese · ★ 4.5 (1.4K) · ££
A popular neighborhood spot serving comforting Japanese bento boxes, fresh sushi, and crispy katsu in a relaxed, no-frills setting.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£13.87 on average, £2.50 to £26.90 across the menu
a third of the menu sits at £10-15.
known for
good to know
ORDER (order.inc) read all 57 dishes on the menu at Taro - Balham in London and checked each one against 10 diets. 40 of 57 dishes are rated safe for dairy free, 40 of 57 for lactose free. for more protein the top pick is Beef Teriyaki Bento at 45g protein and 860 calories. data as of 22 september 2026.
what should i order at Taro - Balham for more protein or a lighter plate?
45g of protein: Beef Teriyaki Bento at 860 calories, £21.90. lighter: Chicken Teriyaki at 480 calories and 38g protein, £13.90. data as of 22 september 2026.
does Taro - Balham have dairy free dishes?
40 of 57 dishes at Taro - Balham are rated safe for dairy free, 17 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Taro - Balham have lactose free dishes?
40 of 57 dishes at Taro - Balham are rated safe for lactose free, 17 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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