Tazgi
Tazgi
ORDER (order.inc) read all 20 dishes on the menu at Tazgi in London and checked each one against 10 diets. 9 of 20 dishes are rated safe for pescatarian, 9 of 20 for keto. for more protein the top pick is Special Family Platter (Serves 6) at 200g protein and 3000 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
top 21%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£13.92 on average, £2.49 to £70 across the menu
what earns it
the three plates behind that ranking
Special Family Platter (Serves 6)£70P 200g · C 350g · F 200g · 3000 cal
200g of protein for 70, rank 9 of 20 on this menu, is a solid protein source for a large group.
high proteinhigh fiber
Mix Grill (Serves 4)£37.99P 180g · C 30g · F 170g · 2400 cal
180g of protein for 38, rank 2 of 20 on this menu, is an incredible value for a group.
high protein
Mix Grill (Serves 2)£22.99P 90g · C 15g · F 85g · 1200 cal
90g of protein for 23, rank 4 of 20 on this menu, is a massive protein hit for muscle building.
keto friendlyhigh protein
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Chilli Paneer
A standout vegetarian option frequently praised for its bold flavor.
£7.99
Papri Chaat
A favorite street food classic recommended for bold, tangy flavor.
£6.99
Mix Grill (Serves 2)
Showcases the restaurant's famous tandoori starters in a family-style portion.
£22.99
Chilli Paneer
A standout vegetarian option frequently praised for its bold flavor.
£7.99
Papri Chaat
A favorite street food classic recommended for bold, tangy flavor.
£6.99
Mix Grill (Serves 2)
Showcases the restaurant's famous tandoori starters in a family-style portion.
£22.99
the move
Start with the papri chaat and a mix grill, and definitely grab some fresh naan to scoop up the food. The portions are huge, so come hungry.
good to know
what should i order at Tazgi for more protein or a lighter plate?
200g of protein: Special Family Platter (Serves 6) at 3000 calories, £70. lighter: Chicken Tikka - (5 Pieces) at 310 calories and 42g protein, £10.99. data as of 5 september 2026.
does Tazgi have pescatarian dishes?
9 of 20 dishes at Tazgi are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Tazgi have keto dishes?
9 of 20 dishes at Tazgi are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.