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The Aperfield Inn

The Aperfield Inn

🍺London · ★ 4.4 (1,254) · ££
opens tomorrow 12:00Local FavoriteChill

ORDER (order.inc) read all 14 dishes on the menu at The Aperfield Inn in London and checked each one against 10 diets. 10 of 14 dishes are rated safe for pescatarian, 8 of 14 for vegetarian. for more protein the top pick is Prime Steak Burger at 55g protein and 1150 calories. data as of 5 september 2026.

menu items14
diets checked10

scanned for 10 diets

every one of the 14 dishes checked against each diet

vegetarian8 safe
vegan0 safe
pescatarian10 safe
gluten free0 safe
dairy free0 safe
lactose free0 safe
halal1 safe
kosher2 safe
keto0 safe
low sodium3 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 14 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

the best you can do here

  • Prime Steak Burger

    P 55g · C 70g · F 75g · 1150 cal

    55g of protein in 1150 cal ranks 3 of 14 on this menu, giving you a massive protein hit for recovery.

    high protein
  • Freshly Battered Haddock

    P 45g · C 85g · F 45g · 950 cal

    45g of protein in 950 cal ranks 4 of 14 on this menu, making it a strong choice for muscle building.

    high protein
  • Honey-Baked Whole Camembert

    P 35g · C 45g · F 48g · 750 cal

    35g of protein in 750 cal ranks 5 of 14 on this menu, providing a good amount of protein for recovery.

    high protein

11 more dishes decoded

every macro and diet check, in the app

known for

  • Freshly Battered Haddock

    A classic British pub staple ordered by everyone.

  • Sticky Toffee Pudding

    The ultimate sweet finish that regulars rave about.

  • Honey-Baked Whole Camembert

    The most indulgent sharing starter on the menu.

the move

Go for the battered haddock and save room for the sticky toffee pudding. Skip the heavier curry options, they are not the kitchen's strongest suit.

good to know

what should i order at The Aperfield Inn for more protein or a lighter plate?

55g of protein: Prime Steak Burger at 1150 calories. lighter: Chipotle Chicken Bites at 350 calories and 25g protein. data as of 5 september 2026.

does The Aperfield Inn have pescatarian dishes?

10 of 14 dishes at The Aperfield Inn are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.

does The Aperfield Inn have vegetarian dishes?

8 of 14 dishes at The Aperfield Inn are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.

is there a set menu at The Aperfield Inn?

2 set menus at The Aperfield Inn: set menu, lunch set menu, from £17.50 per person, monday to thursday, 12:00 to 17:00; set menu, midweek treat menu, from £16.95 per person, monday to wednesday. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

311 Main Rd, Biggin Hill, Westerham TN16 2HN, UK
vintageinn.co.uk