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The Grove

The Grove

🍺London · ★ 4.5 (2,261) · ££
until 23:00Local FavoriteHidden Gem

ORDER (order.inc) read all 37 dishes on the menu at The Grove in London and checked each one against 10 diets. 22 of 37 dishes are rated safe for pescatarian, 16 of 37 for vegetarian. for more protein the top pick is Double rib & flank burger, potato bun, burger sauce, American cheese at 55g protein and 980 calories. data as of 5 september 2026.

menu items37
diets checked10

scanned for 10 diets

every one of the 37 dishes checked against each diet

vegetarian16 safe
vegan1 safe
pescatarian22 safe
gluten free4 safe
dairy free5 safe
lactose free10 safe
halal11 safe
kosher12 safe
keto4 safe
low sodium12 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 37 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£11.82 on average, £3.20 to £24.50 across the menu

<£5
£5-10
£10-15
£15-20
£20+

half of the menu sits at £5-10.

the best you can do here

  • Double rib & flank burger, potato bun, burger sauce, American cheese£18.50

    P 55g · C 52g · F 62g · 980 cal

    55g of protein is the highest on the menu, making it a great choice for muscle building.

    high protein
  • Scotch flat iron steak, watercress, garlic butter, fries£24.50

    P 52g · C 45g · F 38g · 720 cal

    52g of protein is the best on the menu per calorie, making it a top choice for muscle building.

    high protein
  • Chicken and Parma ham schnitzel, Kaltbach cheese, loaded wedge salad, fries£19

    P 48g · C 65g · F 46g · 880 cal

    48g of protein is excellent, ranking 7th on the menu for protein per calorie.

    high protein

34 more dishes decoded

every macro and diet check, in the app

good to know

what should i order at The Grove for more protein or a lighter plate?

55g of protein: Double rib & flank burger, potato bun, burger sauce, American cheese at 980 calories, £18.50. lighter: Scotch flat iron steak, watercress, garlic butter, fries at 720 calories and 52g protein, £24.50. data as of 5 september 2026.

does The Grove have pescatarian dishes?

22 of 37 dishes at The Grove are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does The Grove have vegetarian dishes?

16 of 37 dishes at The Grove are rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

9 Grove Rd, Surbiton KT6 4BX, UK
thegrovekt6.co.uk