Poor Boys
Poor Boys
ORDER (order.inc) read all 42 dishes on the menu at Poor Boys in London and checked each one against 10 diets. 27 of 42 dishes are rated safe for pescatarian, 20 of 42 for vegetarian. for more protein the top pick is Meat Sharer at 120g protein and 1850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 42 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 42 plates on this menu
how much protein a plate actually carries
protein on the plate
top 18%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.15 on average, £2.45 to £56.95 across the menu
what earns it
the three plates behind that ranking
Meat Sharer£55.95P 120g · C 60g · F 130g · 1850 cal
120g of protein in 1850 cal ranks 7 of 42 on this menu, offering a substantial amount of protein.
high protein
Surf & Turf Sharer£56.95P 110g · C 70g · F 110g · 1650 cal
110g of protein in 1650 cal ranks 5 of 42 on this menu, providing a high protein yield for the group.
high protein
Seafood Sharer£54.95P 95g · C 80g · F 90g · 1450 cal
95g of protein in 1450 cal ranks 6 of 42 on this menu, making it a solid protein-dense option for sharing.
high protein
39 more dishes decoded
every macro and diet check, in the app
39 more dishes decoded in the app
known for
Build Your Own Poor Boy
The namesake sandwich that everyone builds their way
£14.95
Beef Brisket Donuts
A uniquely decadent snack regulars always rave about
£16.95
Mac & Cheese
A massive crowd favorite that is pure comfort food
£7.95
Coconut Shrimp
Highlighted as a standout starter worth traveling for
£16.95
Build Your Own Poor Boy
The namesake sandwich that everyone builds their way
£14.95
Beef Brisket Donuts
A uniquely decadent snack regulars always rave about
£16.95
Mac & Cheese
A massive crowd favorite that is pure comfort food
£7.95
+ 1 more in the app
the move
Grab a takeout order to skip the long weekend lines, and make sure to load up on the Cajun mayo. Get the brisket donuts to start and save room for a loaded po boy.
good to know
what should i order at Poor Boys for more protein or a lighter plate?
120g of protein: Meat Sharer at 1850 calories, £55.95. lighter: 3 Pieces Natural Oysters at 100 calories and 10g protein, £10.95. data as of 5 september 2026.
does Poor Boys have pescatarian dishes?
27 of 42 dishes at Poor Boys are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Poor Boys have vegetarian dishes?
20 of 42 dishes at Poor Boys are rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.