The Antelope
The Antelope
ORDER (order.inc) read all 32 dishes on the menu at The Antelope in London and checked each one against 10 diets. 15 of 32 dishes are rated safe for pescatarian, 15 of 32 for lactose free. for more protein the top pick is Sirloin of beef roast at 65g protein and 1100 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 32 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 32 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.47 on average, £1.50 to £25 across the menu
half of the menu sits at £5-10.
the best of it
Sirloin of beef roast£18P 65g · C 70g · F 65g · 1100 cal
65g protein for 18, rank 5 of 32 on this menu, an excellent protein-to-price ratio.
high proteinhigh fiber
The Big Smoke burger£18P 65g · C 50g · F 75g · 1100 cal
65g protein in 1100 cal, rank 2 of 32 on this menu, a powerhouse for protein.
high protein
Chicken roast£16P 65g · C 75g · F 45g · 980 cal
65g protein in 980 cal, rank 1 of 32 on this menu, the best protein density here.
high proteinhigh fiber
29 more dishes decoded
every macro and diet check, in the app
29 more dishes decoded in the app
known for
Pork belly roast
The absolute star of their legendary Sunday roasts.
£18
The Big Smoke burger
A dependable favorite highlighting their house-smoked specialties.
£18
Field mushroom & cashew Wellington
The go-to vegetarian option that meat-eaters love just as much.
£14
Pork belly roast
The absolute star of their legendary Sunday roasts.
£18
The Big Smoke burger
A dependable favorite highlighting their house-smoked specialties.
£18
Field mushroom & cashew Wellington
The go-to vegetarian option that meat-eaters love just as much.
£14
the move
Get a Bloody Mary to start and definitely save room for a Sunday roast if you are visiting at the weekend. Skip the starters and dive straight into the mains, because the portions are huge.
good to know
what should i order at The Antelope for more protein or a lighter plate?
65g of protein: Sirloin of beef roast at 1100 calories, £18. lighter: Chicken roast at 980 calories and 65g protein, £16. data as of 5 september 2026.
does The Antelope have pescatarian dishes?
15 of 32 dishes at The Antelope are rated safe for pescatarian, 9 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Antelope have lactose free dishes?
15 of 32 dishes at The Antelope are rated safe for lactose free, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.