The Hare, A Heartwood Inn· london
Malabar Fish Curry
1 bowl
formuscle gainforweight management
Malabar Fish Curry
1 bowl
formuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches lactose-free✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? low sodium unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the curry contains any flour or gluten-containing ingredients”
ask: “ask if the curry is cooked with ghee or butter”
ask: “ask if the curry can be served without rice or high-carb sides”
ask: “ask if the curry can be prepared with less salt”
ask: “ask what type of fish is used in the curry”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 520 kcal
- protein
- 32g
- carbs
- 28g
- fat
- 30g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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