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The Hare, A Heartwood Inn· london

Roasted Halibut

1 fillet with sides

formuscle gainforweight management

checked for 10 diets

matches
✓ matches pescatarian✓ matches keto✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian

ask the restaurant before ordering

ask: “ask if the fish is dusted with flour or cooked with any gluten-containing ingredients”

ask: “ask if the fish is cooked or finished with butter”

ask: “ask if the dish can be prepared with less salt”

ask: “ask if the fish is cooked with wine or alcohol”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
450 kcal
protein
38g
carbs
15g
fat
24g
fiber
4g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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