
The Lighterman· london
Asparagus & ricotta, lovage pesto, pine nuts flatbread
£16 · 1 plate
Asparagus & ricotta, lovage pesto, pine nuts flatbread
£16 · 1 plate
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ dairy-free✕ keto✕ lactose-free
ask the restaurant before ordering
ask: “ask if the pesto or cheese can be reduced to lower sodium”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 800 kcal
- protein
- 25g
- carbs
- 80g
- fat
- 45g
- fiber
- 6g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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