The Lighterman· london
known forthis
Seared yellowfin tuna
£24 · 1 plate
Highlighted as a standout dish in recent food critiques.
forbalanced mealsformuscle gainforweight management
Seared yellowfin tuna
£24 · 1 plate
Highlighted as a standout dish in recent food critiques.
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches gluten-free✓ matches pescatarian✓ matches keto✓ matches halal✓ matches kosher
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the dish is cooked with butter and request oil instead”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 42g
- carbs
- 15g
- fat
- 24g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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