The Oystermen Seafood Bar & Kitchen
The Oystermen Seafood Bar & Kitchen
ORDER (order.inc) read all 28 dishes on the menu at The Oystermen Seafood Bar & Kitchen in London and checked each one against 10 diets. 24 of 28 dishes are rated safe for pescatarian, 19 of 28 for keto. for more protein the top pick is Whole Dorset Undressed Brown Crab at 65g protein and 380 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 28 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 28 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.42 on average, £3.75 to £35 across the menu
59% of the menu sits at <£10.
the best of it
Whole Dorset Undressed Brown CrabP 65g · C 2g · F 12g · 380 cal
65g protein in 380 cal is the best ratio on the entire menu, perfect for muscle building.
keto friendlyhigh proteinlow calorie
Grilled Cornish John Dory£23P 45g · C 5g · F 22g · 410 cal
45g protein for 23 is the best value on the menu, making this the top choice for muscle growth.
keto friendlyhigh proteinlow calorie
Looe Monkfish£35P 40g · C 15g · F 20g · 450 cal
40g protein in 450 cal is the seventh best ratio on the menu, excellent for muscle building.
keto friendlyhigh proteinlow calorie
25 more dishes decoded
every macro and diet check, in the app
25 more dishes decoded in the app
known for
Spicy Dorset Crab Thermidor Doughnut
Everyone raves about this creative and indulgent twist on classic crab.
£14.50
Daily Fresh Oysters (Raw)
The absolute top draw of the restaurant across all reviews.
£3.75
New England Style Chowder
Regulars and critics alike call this a must-try winter warmer.
£14
Sticky Toffee Pudding
The ultimate sweet finish that diners constantly praise.
£8.50
Spicy Dorset Crab Thermidor Doughnut
Everyone raves about this creative and indulgent twist on classic crab.
£14.50
Daily Fresh Oysters (Raw)
The absolute top draw of the restaurant across all reviews.
£3.75
New England Style Chowder
Regulars and critics alike call this a must-try winter warmer.
£14
+ 1 more in the app
the move
Start at the oyster bar with a mix of raw and cooked options, then grab the crab doughnut. Skip the bland risotto and save room for the sticky toffee pudding.
good to know
what should i order at The Oystermen Seafood Bar & Kitchen for more protein or a lighter plate?
65g of protein: Whole Dorset Undressed Brown Crab at 380 calories. data as of 5 september 2026.
does The Oystermen Seafood Bar & Kitchen have pescatarian dishes?
24 of 28 dishes at The Oystermen Seafood Bar & Kitchen are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Oystermen Seafood Bar & Kitchen have keto dishes?
19 of 28 dishes at The Oystermen Seafood Bar & Kitchen are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.