Asador Bar & Grill
Asador Bar & Grill
ORDER (order.inc) read all 41 dishes on the menu at Asador Bar & Grill in London and checked each one against 10 diets. 23 of 41 dishes are rated safe for keto, 20 of 41 for pescatarian. for more protein the top pick is Tomahawk Steak (serves 2) at 115g protein and 1450 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 41 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 41 plates on this menu
how much protein a plate actually carries
protein on the plate
top 15%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£19.55 on average, £2.50 to £105 across the menu
what earns it
the three plates behind that ranking
Tomahawk Steak (serves 2)£96P 115g · C 4g · F 105g · 1450 cal
115g of protein for 96 is rank 25 of 41 on this menu, a huge protein boost.
high protein
Kansas Strip Steak£41P 110g · C 2g · F 98g · 1350 cal
110g of protein for 41 is rank 4 of 41 on this menu, excellent for muscle.
keto friendlyhigh protein
Dallas Steak£46P 105g · C 2g · F 120g · 1550 cal
105g of protein for 46 is rank 11 of 41 on this menu, huge protein potential.
keto friendlyhigh protein
38 more dishes decoded
every macro and diet check, in the app
38 more dishes decoded in the app
good to know
what should i order at Asador Bar & Grill for more protein or a lighter plate?
115g of protein: Tomahawk Steak (serves 2) at 1450 calories, £96. lighter: Flat Iron at 450 calories and 52g protein, £22. data as of 5 september 2026.
does Asador Bar & Grill have keto dishes?
23 of 41 dishes at Asador Bar & Grill are rated safe for keto, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Asador Bar & Grill have pescatarian dishes?
20 of 41 dishes at Asador Bar & Grill are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.