The Rocket· london
Scrambled egg on toast
£3.29 · 1 plate
formuscle gain
Scrambled egg on toast
£3.29 · 1 plate
formuscle gain
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ keto
ask the restaurant before ordering
ask: “ask if the eggs can be cooked without dairy and the toast served dry”
ask: “ask if the eggs are cooked with milk or cream”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 18g
- carbs
- 40g
- fat
- 22g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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