The Rocket· london
Egg & bacon muffin
£3.19 · 1 muffin
formuscle gain
Egg & bacon muffin
£3.19 · 1 muffin
formuscle gain
checked for 10 diets
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ keto✕ halal✕ kosher
ask the restaurant before ordering
ask: “ask if the muffin contains cheese or butter”
ask: “ask if the muffin contains cheese or milk”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 350 kcal
- protein
- 18g
- carbs
- 30g
- fat
- 16g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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