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The Ship

The Ship

🍻London · ★ 4.3 (3,035) · ££
until 23:00LivelyLocal Favorite

ORDER (order.inc) read all 11 dishes on the menu at The Ship in London and checked each one against 10 diets. 4 of 11 dishes are rated safe for pescatarian, 2 of 11 for vegetarian. for more protein the top pick is Shack Beef Burger at 60g protein and 1200 calories. data as of 5 september 2026.

menu items11
diets checked10

scanned for 10 diets

every one of the 11 dishes checked against each diet

vegetarian2 safe
vegan0 safe
pescatarian4 safe
gluten free1 safe
dairy free2 safe
lactose free2 safe
halal2 safe
kosher3 safe
keto1 safe
low sodium1 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 11 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£11.75 on average, £3 to £15.50 across the menu

<£5
£5-10
£10-15
£15-20
£20+

two thirds of the menu sits at £10-15.

what earns it

the three plates behind that ranking

  • Shack Beef Burger

    P 60g · C 80g · F 70g · 1200 cal

    60g of protein is the most on the menu, though it comes with a very high calorie count.

    high protein
  • Sunday Roast

    P 55g · C 90g · F 45g · 1000 cal

    55g of protein in 1000 cal is the 2nd best protein per calorie ratio on the menu.

    high protein
  • Classic Fish and Chips

    P 45g · C 100g · F 60g · 1100 cal

    45g of protein is good, but it ranks 6th for protein per calorie on this menu.

    high proteinhigh fiber

8 more dishes decoded

every macro and diet check, in the app

known for

  • Sunday Roast

    The absolute must-try weekend highlight according to every regular.

  • Shack Beef Burger

    The standout outdoor specialty that everyone orders from the Shack.

  • Sticky Toffee Pudding

    The legendary dessert that locals constantly rave about.

the move

Grab a Sunday Roast if you visit on the weekend, and order the Sticky Toffee Pudding to finish. Skip the indoor wait by heading straight out to the Shack for a burger if the pub is packed.

good to know

what should i order at The Ship for more protein or a lighter plate?

60g of protein: Shack Beef Burger at 1200 calories. lighter: Steak Ciabatta Sandwich at 700 calories and 40g protein, £15.50. data as of 5 september 2026.

does The Ship have pescatarian dishes?

4 of 11 dishes at The Ship are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does The Ship have vegetarian dishes?

2 of 11 dishes at The Ship are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

41 Jews Row, London SW18 1TB, UK
theship.co.uk