Tigerbay Enfield· london
known forthis
Lamb Rarha Gosht
£11.95 · 1 plate
Regulars rave about the meltingly soft texture and huge flavour.
formuscle gain
Lamb Rarha Gosht
£11.95 · 1 plate
Regulars rave about the meltingly soft texture and huge flavour.
formuscle gain
checked for 10 diets
matches
✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ kosher
ask the restaurant before ordering
ask: “ask if the curry contains any flour or gluten-containing ingredients”
ask: “ask if the dish is cooked with ghee or contains cream”
ask: “ask if the sauce contains cream or milk”
ask: “ask if the dish can be prepared with less salt”
ask: “ask if the lamb is certified halal”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 680 kcal
- protein
- 35g
- carbs
- 15g
- fat
- 50g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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