Tofu Canteen-Forest Hill
🥢 chinese · ★ 4.8 (548) · ££
A popular neighborhood spot serving homestyle Chinese dishes like salt and pepper tofu and Szechuan hot-spicy pots in a relaxed setting.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
- Combinations: Mixed Vegetables with Tofu in Black Bean Sauce (V)£9.95P 18g · C 65g · F 16g · 480 kcal
- Combinations: Beef in Black Bean Sauce£11.75P 32g · C 85g · F 22g · 680 kcal
- Combinations: Szechuan Mixed Vegetables with Tofu (V)£9.95P 18g · C 65g · F 17g · 490 kcal
what you'll pay
£9.10 on average, £2.80 to £15.95 across the menu
half of the menu sits at £5-10.
known for
good to know
ORDER (order.inc) read all 64 dishes on the menu at Tofu Canteen-Forest Hill in London and checked each one against 10 diets. 55 of 64 dishes are rated safe for dairy free, 55 of 64 for lactose free. for more protein the top pick is Combinations: Chicken in Black Bean Sauce at 35g protein and 620 calories. data as of 22 september 2026.
what should i order at Tofu Canteen-Forest Hill for more protein or a lighter plate?
35g of protein: Combinations: Chicken in Black Bean Sauce at 620 calories, £11.25. lighter: Beef in Black Bean Sauce at 406 calories and 32g protein, £8.95. data as of 22 september 2026.
does Tofu Canteen-Forest Hill have dairy free dishes?
55 of 64 dishes at Tofu Canteen-Forest Hill are rated safe for dairy free, 9 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Tofu Canteen-Forest Hill have lactose free dishes?
55 of 64 dishes at Tofu Canteen-Forest Hill are rated safe for lactose free, 9 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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