Tofu Canteen-Forest Hill· london
Combinations: Mixed Vegetables with Tofu in Black Bean Sauce (V)
£9.95 · 1 plate
forbalanced mealsformuscle gainforweight management
Combinations: Mixed Vegetables with Tofu in Black Bean Sauce (V)
£9.95 · 1 plate
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches dairy-free✓ matches pescatarian✓ matches lactose-free
ask first
? vegan unconfirmed? gluten-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ keto✕ low sodium
ask the restaurant before ordering
ask: “ask for boiled rice instead of egg fried rice”
ask: “ask if the black bean sauce is gluten-free”
ask: “ask if the black bean sauce is made without cooking wine”
ask: “ask if the dish is prepared with kosher-certified ingredients”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 18g
- carbs
- 65g
- fat
- 16g
- fiber
- 8g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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