Tofu Canteen-Forest Hill· london
Combinations: Beef in Black Bean Sauce
£11.75 · 1 plate
formuscle gain
Combinations: Beef in Black Bean Sauce
£11.75 · 1 plate
formuscle gain
checked for 10 diets
matches
✓ matches dairy-free✓ matches lactose-free
ask first
? gluten-free unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ keto✕ low sodium✕ kosher
ask the restaurant before ordering
ask: “ask if the black bean sauce is gluten-free”
ask: “ask if the beef is halal and the sauce is alcohol-free”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 680 kcal
- protein
- 32g
- carbs
- 85g
- fat
- 22g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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