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Turtle Bay Ealing· london

Curry Channa and Spinach

£10 · 1 plate

forbalanced mealsformuscle gainforweight management

checked for 10 diets

ask first
? vegan unconfirmed? vegetarian unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? pescatarian unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ keto

ask the restaurant before ordering

ask: “ask if the curry base uses any animal products or ghee”

ask: “ask if the curry base uses any meat stock or fish sauce”

ask: “ask if the curry is thickened with flour”

ask: “ask if the curry is cooked with butter or ghee”

ask: “ask if the curry base uses any meat stock”

ask: “ask if the curry contains any milk or cream”

ask: “ask if the dish can be prepared with less salt”

ask: “ask if the curry base uses any non-halal meat stock”

ask: “ask if the curry base uses any non-kosher meat stock”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
450 kcal
protein
15g
carbs
65g
fat
12g
fiber
15g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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