Turtle Bay Ealing· london
Grain Bowl
£11.80 · 1 bowl
forbalanced mealsformuscle gainforweight management
Grain Bowl
£11.80 · 1 bowl
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? vegan unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ keto
ask the restaurant before ordering
ask: “ask if the grains or vegetables are cooked with butter or ghee”
ask: “ask what grains are used and if they are gluten-free”
ask: “ask for dressing or sauce on the side to reduce sodium”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 500 kcal
- protein
- 12g
- carbs
- 90g
- fat
- 8g
- fiber
- 12g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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