AREDNA - tapas bar
AREDNA - tapas bar
ORDER (order.inc) read all 33 dishes on the menu at AREDNA - tapas bar in Madrid and checked each one against 10 diets. 24 of 33 dishes are rated safe for pescatarian, 22 of 33 for low sodium. for more protein the top pick is Garlic Sirloin Strips at 45g protein and 700 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 33 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 33 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 13%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€10.86 on average, €3.90 to €24 across the menu
a third of the menu sits at €10-15.
the best you can do here
Garlic Sirloin Strips€24P 45g · C 35g · F 45g · 700 cal
45g protein is an incredible amount for muscle building.
high protein
Suckling Lamb€19P 35g · C 10g · F 40g · 550 cal
35g protein is a powerhouse for muscle building and recovery.
keto friendlyhigh protein
Broken Eggs with Bluefin Tuna€17.50P 30g · C 35g · F 32g · 550 cal
30g protein is fantastic for muscle growth and repair.
high protein
30 more dishes decoded
every macro and diet check, in the app
30 more dishes decoded in the app
known for
Hummus with Sirloin and Pine Nuts
It is the restaurant's most iconic fusion of Lebanese and Spanish flavors.
€14.50
Roasted Eggplant with Herb Cheese
Diners consistently call this out as their favorite starter.
€12.50
Russian Salad with Bluefin Tuna Tartar
It showcases the chef's commitment to high-end Balfegó red tuna.
€16
Cream-filled Shoaybiyet
This is the traditional Lebanese dessert that every food blogger recommends.
€7
Hummus with Sirloin and Pine Nuts
It is the restaurant's most iconic fusion of Lebanese and Spanish flavors.
€14.50
Roasted Eggplant with Herb Cheese
Diners consistently call this out as their favorite starter.
€12.50
Russian Salad with Bluefin Tuna Tartar
It showcases the chef's commitment to high-end Balfegó red tuna.
€16
+ 1 more in the app
the move
Focus on the hummus and the roasted eggplant, they are the stars here. Definitely save room for the Shoaybiyet, but you can skip the tuna crudo if you are sensitive to salt.
good to know
what should i order at AREDNA - tapas bar for more protein or a lighter plate?
45g of protein: Garlic Sirloin Strips at 700 calories, €24. lighter: Natural Oyster at 50 calories and 5g protein, €5. data as of 4 september 2026.
does AREDNA - tapas bar have pescatarian dishes?
24 of 33 dishes at AREDNA - tapas bar are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does AREDNA - tapas bar have low sodium dishes?
22 of 33 dishes at AREDNA - tapas bar are rated safe for low sodium, 10 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.