Boca Brava Asador
Boca Brava Asador
ORDER (order.inc) read all 11 dishes on the menu at Boca Brava Asador in Madrid and checked each one against 10 diets. 4 of 11 dishes are rated safe for gluten free, 4 of 11 for lactose free. for more protein the top pick is 4-Cheese Milanesa at 65g protein and 1050 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
top 5%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€18.82 on average, €9 to €24 across the menu
half of the menu sits at €20-25.
what earns it
the three plates behind that ranking
4-Cheese Milanesa€24P 65g · C 38g · F 72g · 1050 cal
It packs 65g of protein, but the massive 72g of fat makes it a poor choice for lean muscle growth.
high protein
American Milanesa€24P 60g · C 55g · F 75g · 1150 cal
It has 60g of protein, but the excessive calories and fat make it a poor choice for clean gains.
high protein
Ham and Pepper Milanesa€24P 58g · C 40g · F 60g · 950 cal
With 58g of protein, it's great for growth, but the high fat and sodium content are drawbacks.
high protein
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Neapolitan Milanesa
It is the restaurant's most iconic Argentine-style comfort dish
€24
American Milanesa
A top-rated variation that regulars frequently recommend
€24
Burrata Salad
The go-to starter for those wanting a lighter balance
€16
Iberian Secreto
A flavorful alternative to beef for grill enthusiasts
€18
Neapolitan Milanesa
It is the restaurant's most iconic Argentine-style comfort dish
€24
American Milanesa
A top-rated variation that regulars frequently recommend
€24
Burrata Salad
The go-to starter for those wanting a lighter balance
€16
+ 1 more in the app
the move
Stick to the Milanesas or the Solomillo for a guaranteed win. Be cautious with the mixed grill platter as it can be inconsistent, better to order specific cuts like the skirt steak instead.
good to know
what should i order at Boca Brava Asador for more protein or a lighter plate?
65g of protein: 4-Cheese Milanesa at 1050 calories, €24. lighter: Iberian Secreto at 680 calories and 52g protein, €18. data as of 4 september 2026.
does Boca Brava Asador have gluten free dishes?
4 of 11 dishes at Boca Brava Asador are rated safe for gluten free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Boca Brava Asador have lactose free dishes?
4 of 11 dishes at Boca Brava Asador are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Boca Brava Asador?
1 set menu, daily menu, from €18 per guest, every day. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.