El Momento Gastro Bar
El Momento Gastro Bar
ORDER (order.inc) read all 43 dishes on the menu at El Momento Gastro Bar in Madrid and checked each one against 10 diets. 17 of 43 dishes are rated safe for pescatarian, 15 of 43 for lactose free. for more protein the top pick is Cachopo at 65g protein and 1150 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 43 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 43 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€11.21 on average, €3.50 to €22 across the menu
half of the menu sits at €10-15.
the best of it
Cachopo€22P 65g · C 55g · F 78g · 1150 cal
65g protein is huge, but the massive fat and calorie load make it a very dirty bulk.
high protein
BBQ Ribs€19.50P 55g · C 45g · F 62g · 950 cal
55g protein is great, but the high fat and sugary sauce make it a heavy meal.
high protein
Burger Jack 'n' Bacon€13.90P 48g · C 55g · F 52g · 880 cal
48g protein is excellent, but the high fat and calories make it a very heavy meal.
high protein
40 more dishes decoded
every macro and diet check, in the app
40 more dishes decoded in the app
known for
Artichoke Flowers
Featured prominently across review platforms as a standout specialty.
€12
Cochinita Pibil Sandwich
Widely recommended as a hearty, satisfying fusion favorite.
€13.90
Artichoke Flowers
Featured prominently across review platforms as a standout specialty.
€12
Cochinita Pibil Sandwich
Widely recommended as a hearty, satisfying fusion favorite.
€13.90
the move
Start with the Iberian Ham Croquettes and Artichoke Flowers, then grab a Cochinita Pibil Sandwich. Skip the complicated stuff, stick to their killer tapas and burgers.
good to know
what should i order at El Momento Gastro Bar for more protein or a lighter plate?
65g of protein: Cachopo at 1150 calories, €22. lighter: Iberian Ham at 320 calories and 30g protein, €22. data as of 4 september 2026.
does El Momento Gastro Bar have pescatarian dishes?
17 of 43 dishes at El Momento Gastro Bar are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does El Momento Gastro Bar have lactose free dishes?
15 of 43 dishes at El Momento Gastro Bar are rated safe for lactose free, 16 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.