El Rincón de Vespok - Puerta de Hierro
El Rincón de Vespok - Puerta de Hierro
ORDER (order.inc) read all 52 dishes on the menu at El Rincón de Vespok - Puerta de Hierro in Madrid and checked each one against 10 diets. 35 of 52 dishes are rated safe for lactose free, 29 of 52 for pescatarian. for more protein the top pick is Retinta Beef Striploin (500g) at 103g protein and 1130 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 52 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 52 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€20.37 on average, €3 to €80 across the menu
half of the menu sits at <€20.
the best of it
Retinta Beef Striploin (500g)€50P 103g · C 0g · F 75g · 1130 cal
103g protein is massive for muscle building, but the calories are excessive.
keto friendlyhigh protein- Retinta Beef Striploin (300g)€32
P 62g · C 0g · F 45g · 680 cal
62g protein is incredible for muscle building and recovery.
keto friendlyhigh protein 
Sirloin Steak€30P 55g · C 18g · F 48g · 720 cal
55g protein is fantastic for muscle building and recovery.
keto friendlyhigh protein
49 more dishes decoded
every macro and diet check, in the app
49 more dishes decoded in the app
known for
Classic Steak Tartar
It’s a tableside spectacle that critics call a must-order.
€26
Madrid Stew
The restaurant's specialized 'spoon' dish available only on specific days.
€30
Artichoke Flowers
Food bloggers rave about the silky texture and expert preparation.
€18
Ham and Boletus Croquette
Regulars love that you can sample different flavors one-by-one.
€3
Retinta Beef Striploin (500g)
The restaurant is renowned for its high-end grilled meats.
€50
Classic Steak Tartar
It’s a tableside spectacle that critics call a must-order.
€26
Madrid Stew
The restaurant's specialized 'spoon' dish available only on specific days.
€30
Artichoke Flowers
Food bloggers rave about the silky texture and expert preparation.
€18
+ 2 more in the app
the move
Plan your visit for Tuesday or Wednesday if you want the famous Madrid Stew. Otherwise, start with the artichokes and the steak tartar, and whatever you do, don't leave without ordering the smoked cheesecake.
good to know
what should i order at El Rincón de Vespok - Puerta de Hierro for more protein or a lighter plate?
103g of protein: Retinta Beef Striploin (500g) at 1130 calories, €50. lighter: Salt-Crusted Sea Bass at 350 calories and 40g protein, €80. data as of 4 september 2026.
does El Rincón de Vespok - Puerta de Hierro have lactose free dishes?
35 of 52 dishes at El Rincón de Vespok - Puerta de Hierro are rated safe for lactose free, 7 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does El Rincón de Vespok - Puerta de Hierro have pescatarian dishes?
29 of 52 dishes at El Rincón de Vespok - Puerta de Hierro are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.