FOGG BAR
FOGG BAR
ORDER (order.inc) read all 28 dishes on the menu at FOGG BAR in Madrid and checked each one against 10 diets. 11 of 28 dishes are rated safe for dairy free, 11 of 28 for lactose free. for more protein the top pick is Pyrenees Sausage Assortment at 70g protein and 1200 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 28 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 28 plates on this menu
how much protein a plate actually carries
protein on the plate
top 22%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.03 on average, €1 to €39 across the menu
what earns it
the three plates behind that ranking
Pyrenees Sausage Assortment€39P 70g · C 5g · F 100g · 1200 cal
70g protein is great, but the 100g fat makes this a very heavy, calorie-dense option.
high protein
BBQ Ribs - 400/500 Gr.€16P 60g · C 25g · F 65g · 950 cal
60g protein is excellent for muscle synthesis, though the fat content is quite high.
high protein
Elephant Burger€13.50P 55g · C 55g · F 68g · 1050 cal
55g protein is huge, but the 68g fat makes it a very inefficient way to build lean muscle.
high protein
25 more dishes decoded
every macro and diet check, in the app
25 more dishes decoded in the app
known for
Smash Burger
It is the most talked-about item and a total crowd-pleaser
€13
EMMY Smash Burger
A cult favorite for those who love the famous NYC-style profile
€14
Elephant Burger
Regulars love it for the unique and unexpected spicy flavor
€13.50
Bourbon Pulled Pork Sandwich
The go-to choice for fans of authentic American BBQ
€13
Spicy Chicken Wings
The perfect spicy companion to their massive craft beer list
€10
Smash Burger
It is the most talked-about item and a total crowd-pleaser
€13
EMMY Smash Burger
A cult favorite for those who love the famous NYC-style profile
€14
Elephant Burger
Regulars love it for the unique and unexpected spicy flavor
€13.50
+ 2 more in the app
the move
Stick to the Smash Burger or the Elephant Burger if you want something unique. Grab a seat inside to avoid the 7% terrace surcharge, and definitely ask the staff for a beer pairing, they know their stuff.
good to know
what should i order at FOGG BAR for more protein or a lighter plate?
70g of protein: Pyrenees Sausage Assortment at 1200 calories, €39. lighter: BBQ Ribs - 400/500 Gr. at 950 calories and 60g protein, €16. data as of 4 september 2026.
does FOGG BAR have dairy free dishes?
11 of 28 dishes at FOGG BAR are rated safe for dairy free, 12 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does FOGG BAR have lactose free dishes?
11 of 28 dishes at FOGG BAR are rated safe for lactose free, 14 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.