Taberna Griega
Taberna Griega
ORDER (order.inc) read all 12 dishes on the menu at Taberna Griega in Madrid and checked each one against 10 diets. 12 of 12 dishes are rated safe for pescatarian, 11 of 12 for vegetarian. for more protein the top pick is Grilled Kefalotyri at 25g protein and 400 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 12 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 12 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 2%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€6.88 on average, €1 to €9.90 across the menu
half of the menu sits at €4-6.
the best you can do here
Grilled Kefalotyri€9.50P 25g · C 2g · F 32g · 400 cal
25g protein is excellent for muscle repair, making this a great high-protein starter.
keto friendlylow calorie
Baked Feta Cheese Casserole€9.90P 22g · C 12g · F 45g · 550 cal
22g protein is decent, but the high fat content makes it a heavy choice for post-workout recovery.
keto friendly
Greek Empanadas€7.90P 14g · C 35g · F 28g · 450 cal
14g protein is okay, but the high carb and fat profile makes it less ideal for lean muscle gains.
low calorie
9 more dishes decoded
every macro and diet check, in the app
9 more dishes decoded in the app
known for
Hummus
Critics single it out as some of the best in Madrid.
€5.90
Baked Feta Cheese Casserole
A high-trust favorite that appears on almost every table.
€9.90
Hummus
Critics single it out as some of the best in Madrid.
€5.90
Baked Feta Cheese Casserole
A high-trust favorite that appears on almost every table.
€9.90
the move
If you're with a group, get the Pikilía platter to try all the dips at once, but definitely add an order of Bifteki for the table. Call ahead to reserve a spot, as it gets packed and loud during peak hours.
good to know
what should i order at Taberna Griega for more protein or a lighter plate?
25g of protein: Grilled Kefalotyri at 400 calories, €9.50. data as of 4 september 2026.
does Taberna Griega have pescatarian dishes?
12 of 12 dishes at Taberna Griega are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Taberna Griega have vegetarian dishes?
11 of 12 dishes at Taberna Griega are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.