Jumbo Barajas
Jumbo Barajas
ORDER (order.inc) read all 5 dishes on the menu at Jumbo Barajas in Madrid and checked each one against 10 diets. 2 of 5 dishes are rated safe for pescatarian, 1 of 5 for dairy free. for more protein the top pick is Pulpo Jumbo at 35g protein and 380 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 5 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 5 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 32%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€10.62 on average, €6.90 to €15.90 across the menu
the best you can do here
Pulpo Jumbo€15.90P 35g · C 12g · F 22g · 380 cal
With 35g of protein and only 380 cal, this is an excellent, lean muscle-building option that won't pack on unwanted fat.
keto friendlyhigh proteinlow calorieplant based
Alitas€9.90P 30g · C 25g · F 48g · 650 cal
While they offer 30g of protein, the 650 cal and high fat content make them a less efficient choice for clean muscle gains.
high protein
Calamares€9.50P 22g · C 35g · F 20g · 420 cal
With 22g of protein, these are a decent snack, though the breading makes them less efficient for muscle growth than grilled options.
low calorieplant based
2 more dishes decoded
every macro and diet check, in the app
2 more dishes decoded in the app
known for
Pulpo Jumbo
It is the restaurant's namesake dish and a top-rated favorite.
€15.90
Tequeños de aji de gallina
A unique fusion twist on a classic Peruvian comfort food.
€10.90
Pulpo Jumbo
It is the restaurant's namesake dish and a top-rated favorite.
€15.90
Tequeños de aji de gallina
A unique fusion twist on a classic Peruvian comfort food.
€10.90
the move
If you're on an airport layover, grab the Pan Chicharron for a quick, meaty fix. For a full sit-down meal, start with the Tequeños and make sure to pair your Ceviche with a glass of homemade Chicha Morada.
good to know
what should i order at Jumbo Barajas for more protein or a lighter plate?
35g of protein: Pulpo Jumbo at 380 calories, €15.90. data as of 4 september 2026.
does Jumbo Barajas have pescatarian dishes?
2 of 5 dishes at Jumbo Barajas are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Jumbo Barajas have dairy free dishes?
1 of 5 dishes at Jumbo Barajas is rated safe for dairy free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.