La Fontana Gastro
La Fontana Gastro
ORDER (order.inc) read all 16 dishes on the menu at La Fontana Gastro in Madrid and checked each one against 10 diets. 12 of 16 dishes are rated safe for pescatarian, 6 of 16 for gluten free. for more protein the top pick is Beef Ají: Tradition with a Contemporary Touch at 45g protein and 800 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 16 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 16 plates on this menu
how much protein a plate actually carries
protein on the plate
top 25%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€15.86 on average, €5.50 to €26 across the menu
a third of the menu sits at <€10.
what earns it
the three plates behind that ranking
Beef Ají: Tradition with a Contemporary Touch€22P 45g · C 50g · F 48g · 800 cal
45g of protein is excellent for muscle growth, though the 48g of fat is quite high.
high protein
Central Market Fried Sea Bass€26P 40g · C 45g · F 35g · 680 cal
40g of protein is excellent for muscle recovery, though the 35g of fat is on the higher side.
high protein
Grilled Octopus with Fried Humita Puree€26P 38g · C 45g · F 22g · 520 cal
38g of protein is great for muscle building, especially with the lean octopus.
high protein
13 more dishes decoded
every macro and diet check, in the app
13 more dishes decoded in the app
known for
Quito-style Export Shrimp Ceviche
It is widely considered the restaurant's star dish by critics and regulars.
€16
Coconut Seafood Rice
A top-tier comfort dish that people come back for repeatedly.
€21.50
Pork Belly with Mote Pillo and Ishpingo Demiglace
It perfectly showcases their unique Spanish-Ecuadorian fusion concept.
€20
Oxtail Dumplings with Truffle Aioli (4 units)
A trendy fusion favorite highlighted for its intense flavor.
€14
Quito-style Export Shrimp Ceviche
It is widely considered the restaurant's star dish by critics and regulars.
€16
Coconut Seafood Rice
A top-tier comfort dish that people come back for repeatedly.
€21.50
Pork Belly with Mote Pillo and Ishpingo Demiglace
It perfectly showcases their unique Spanish-Ecuadorian fusion concept.
€20
+ 1 more in the app
the move
Definitely start with the Jipijapa Ceviche and the Oxtail Dumplings. If you're visiting on the weekend, the €22 brunch is a steal, but remember there is a 10% supplement if you sit on the terrace.
good to know
what should i order at La Fontana Gastro for more protein or a lighter plate?
45g of protein: Beef Ají: Tradition with a Contemporary Touch at 800 calories, €22. lighter: Quito-style Export Shrimp Ceviche at 280 calories and 30g protein, €16. data as of 4 september 2026.
does La Fontana Gastro have pescatarian dishes?
12 of 16 dishes at La Fontana Gastro are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Fontana Gastro have gluten free dishes?
6 of 16 dishes at La Fontana Gastro are rated safe for gluten free, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
are there any deals at La Fontana Gastro?
1 brunch madrid, from €22. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.