La Llanera Madrid
La Llanera Madrid
ORDER (order.inc) read all 32 dishes on the menu at La Llanera Madrid in Madrid and checked each one against 10 diets. 12 of 32 dishes are rated safe for dairy free, 12 of 32 for lactose free. for more protein the top pick is Family Grill (4 People) at 200g protein and 3000 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 32 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 32 plates on this menu
how much protein a plate actually carries
protein on the plate
top 10%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€17.03 on average, €1.50 to €74 across the menu
what earns it
the three plates behind that ranking
Family Grill (4 People)€74P 200g · C 80g · F 200g · 3000 cal
200g protein—a massive protein feast that is perfect for fueling muscle growth for a group.
high proteinhigh fiber
La Llanerita (3 People)€64P 200g · C 140g · F 165g · 2850 cal
200g protein—a huge protein hit for three people, making it great for post-workout recovery.
high proteinhigh fiber- Parrilla Llanera (2 People)€40
P 150g · C 40g · F 130g · 1900 cal
150g protein—an incredible amount of protein to support muscle recovery for two people.
high proteinhigh fiber
29 more dishes decoded
every macro and diet check, in the app
29 more dishes decoded in the app
known for
Parrilla Llanera (2 People)
It is the restaurant's namesake signature dish for sharing
€40
Cachapa with Hand Cheese and Cream
Regulars call these the best authentic cachapas in Madrid
€12
Tequeños (6 units)
An indispensable starter that appears on almost every table
€9
Arepitas with Cream and Cheese (4 units)
A home-style classic that captures traditional Venezuelan flavors
€9
Parrilla Llanera (2 People)
It is the restaurant's namesake signature dish for sharing
€40
Cachapa with Hand Cheese and Cream
Regulars call these the best authentic cachapas in Madrid
€12
Tequeños (6 units)
An indispensable starter that appears on almost every table
€9
+ 1 more in the app
the move
Go for the Parrilla Llanera but make sure to specify your preferred meat temperature to keep it juicy. Definitely don't leave without trying the Cachapa with Hand Cheese, it's the absolute star of the menu.
good to know
what should i order at La Llanera Madrid for more protein or a lighter plate?
200g of protein: Family Grill (4 People) at 3000 calories, €74. lighter: Parrilla Llanera (2 People) at 1900 calories and 150g protein, €40. data as of 4 september 2026.
does La Llanera Madrid have dairy free dishes?
12 of 32 dishes at La Llanera Madrid are rated safe for dairy free, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Llanera Madrid have lactose free dishes?
12 of 32 dishes at La Llanera Madrid are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.