La Mano de Pablo
Pizza
La Mano de Pablo
ORDER (order.inc) read all 48 dishes on the menu at La Mano de Pablo in Madrid and checked each one against 10 diets. 29 of 48 dishes are rated safe for pescatarian, 27 of 48 for vegetarian. for more protein the top pick is Asado de tira at 65g protein and 950 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 48 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 48 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 37%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€19.67 on average, €5.50 to €35.70 across the menu
41% of the menu sits at €20-30.
the best you can do here
Asado de tiraP 65g · C 0g · F 75g · 950 cal
950 cal with 65g protein is a massive muscle-building meal, but very calorie-dense.
keto friendlyhigh protein
Medialuna de vacío€35.70P 65g · C 0g · F 58g · 780 cal
780 cal with 65g protein is a great muscle-building meal, but very calorie-dense.
keto friendlyhigh protein
Lomo bajo€30.70P 55g · C 0g · F 32g · 520 cal
520 cal with 55g protein is an excellent, lean muscle-building option.
keto friendlyhigh protein
45 more dishes decoded
every macro and diet check, in the app
45 more dishes decoded in the app
known for
Chivito al plato
It is the ultimate Uruguayan comfort food and a massive fan favorite
€27.50
Entraña
Regulars consider this the gold standard of their Uruguayan grill
€33
Fainá
It is a rare authentic find in Madrid that locals obsess over
€14.50
Milanesa napolitana
The portions are legendary and it tastes just like home cooking
€27.50
Panqueque con dulce de leche
It is the most iconic way to end a meal here
Chivito al plato
It is the ultimate Uruguayan comfort food and a massive fan favorite
€27.50
Entraña
Regulars consider this the gold standard of their Uruguayan grill
€33
Fainá
It is a rare authentic find in Madrid that locals obsess over
€14.50
+ 2 more in the app
the move
Don't skip the Fainá to start, it's the best in the city. Go heavy on the grilled meats like the Entraña or Vacío, but be sure to share the Chivito because the portions are absolutely massive.
good to know
what should i order at La Mano de Pablo for more protein or a lighter plate?
65g of protein: Asado de tira at 950 calories. lighter: Ceviche de corvina at 240 calories and 28g protein. data as of 4 september 2026.
does La Mano de Pablo have pescatarian dishes?
29 of 48 dishes at La Mano de Pablo are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Mano de Pablo have vegetarian dishes?
27 of 48 dishes at La Mano de Pablo are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.