Meson Restaurante As Fontes
Meson Restaurante As Fontes
ORDER (order.inc) read all 59 dishes on the menu at Meson Restaurante As Fontes in Madrid and checked each one against 10 diets. 47 of 59 dishes are rated safe for pescatarian, 38 of 59 for gluten free. for more protein the top pick is Salt-Crusted Sea Bass (2 People) at 85g protein and 480 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 59 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 59 plates on this menu
how much protein a plate actually carries
protein on the plate
top 4%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€19.41 on average, €5 to €55 across the menu
43% of the menu sits at €10-20.
what earns it
the three plates behind that ranking
Salt-Crusted Sea Bass (2 People)€45P 85g · C 2g · F 12g · 480 cal
With 85g of protein, this is an incredible, high-protein choice for muscle recovery and growth.
keto friendlyhigh proteinlow calorie
Galician Beef Ribeye (2 People)€50P 80g · C 0g · F 60g · 900 cal
With 80g of protein, this is an incredible, high-protein choice for muscle recovery and growth.
keto friendlyhigh protein
Hake Neck (2 People)€45P 65g · C 0g · F 12g · 380 cal
With 65g of protein, this is a fantastic, high-protein choice for muscle recovery and growth.
keto friendlyhigh proteinlow calorieheart healthy
56 more dishes decoded
every macro and diet check, in the app
56 more dishes decoded in the app
known for
Galician Style Octopus
It is the restaurant's star dish and a Galician staple.
€24
Salt-Crusted Sea Bass (2 People)
Regulars call it the best fish they've had in Spain.
€45
Grilled Natural Vegetable Platter
Diners describe these as 'to die for' and a true pleasure.
€13.50
Rice Stew with Lobster
It is a high-end favorite for those wanting a hearty feast.
€55
Cachopo with Tetilla Cheese (2 People)
A legendary, heavy-hitting meat option for sharing.
€35
Galician Style Octopus
It is the restaurant's star dish and a Galician staple.
€24
Salt-Crusted Sea Bass (2 People)
Regulars call it the best fish they've had in Spain.
€45
Grilled Natural Vegetable Platter
Diners describe these as 'to die for' and a true pleasure.
€13.50
+ 2 more in the app
the move
The portions here are massive, so definitely share plates rather than ordering individual mains. Start with the octopus and grilled vegetables, then ask for the 'Marisco Vivo' from the tank if you want the freshest seafood available.
good to know
what should i order at Meson Restaurante As Fontes for more protein or a lighter plate?
85g of protein: Salt-Crusted Sea Bass (2 People) at 480 calories, €45. data as of 4 september 2026.
does Meson Restaurante As Fontes have pescatarian dishes?
47 of 59 dishes at Meson Restaurante As Fontes are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Meson Restaurante As Fontes have gluten free dishes?
38 of 59 dishes at Meson Restaurante As Fontes are rated safe for gluten free, 12 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Meson Restaurante As Fontes?
1 set menu, menú del día, from €15.50, monday to friday, 13:00 to 16:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.